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Integrative health 

We are Integrative health and wellness professionals, Functional Medicine and Holistic, that support the whole person including their physical, behavioral, spiritual and communal wellbeing. Our specialty is in the transformational coaching method that helps each staff member build their own healthy habits and follow through skills. The result is getting the right steps in the right order leading to a meaningful life and productive career. 

We work in therapeutic partnership with you and your current health providers. Our immediate aim is to help your organization reduce claims costs through health education and lifestyle adaptation. Our ongoing goal is to help organizations instill a culture of wellness that permeates, protects, and promotes personal achievement and organizational development. 



Our proficiencies utilize the latest in up-to-date research methodology and clinical diagnostics. Our delivery methods offer both online (high-tech) and onsite (high-touch) to best support a busy, growing organization.

Nutritional Counseling

Functional nutritionists will teach and tailor nutrition education, food planning and prepping, that staff members and their families will love — and enjoy the newfound benefits!

Health Coaching

Guiding individualized assessments and coordinating care by providing the appropriate connection, content, context, and accountability for every individual staff member.   

Life Coaching

Masters in pattern disruption and transformational coaching to help one follow-through with what they’ve learned and know they should be doing.

Personal Training

Top trainers, epigenetic exercise experts will help everyone safely, strengthen and sculpt the physique they have always wanted; increasing endurance, capacity and greater productivity and longevity.

Relationship Counseling

Interpersonal counseling and support to best recognize, better manage, reconcile, reverse and prevent patterns of relational distress.


Immediate access to a network of licensed doctors who provide 24/7/365 telemedicine visits for non-emergency illnesses. Best, this service at zero copay!


Biometric Screening

Is performed at the workplace to identify risk factors for illnesses such as diabetes and cardiovascular disease up to ten years before full onset. “An ounce of prevention….”


Preventative Aspects:

  • Protect against diabetes

  • Slash risk of heart disease

  • Improve weight management

  • Improve neurologic and mental health

  • Lower risk of dementia

  • Reduce cancer risk

  • Slow aging

Immediate Impact:

  • Stress resiliency

  • More energy and vitality

  • Boosted mood and happiness

  • Less inflammation, pain, and sickness

  • Sharper focus, concentration, and memory

  • Personal and professional growth

  • More self-efficacy

 Wellness DEFINED

Wellness encompasses numerous components of life that dynamically lead to a better state of health and wellbeing. The National Wellness Institute addresses six dimensions of wellness in their definition (National Wellness Institute, 2018): “The six dimensions of wellness are emotional, occupational, physical, social, intellectual, and spiritual. Addressing all six dimensions of wellness in our lives builds a holistic sense of wellness and fulfillment.”


Wellness is a fluid process, whereas health is often viewed in objective terms of good or bad. Health is a state of being, underscored by the absence or presence of chronic conditions and disease. Wellness, on the other hand, exists on a more dynamic continuum (Figure: The Illness-Wellness Continuum; Travis & Ryan, 2004). A person’s health refers to their objective states of physical, mental, and social wellbeing, whereas wellness encompasses the lifestyle practices aimed to enhance those objective states. Wellness views health from a holistic perspective (mind, body, and spirit).